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Courage, Compassion and Wisdom In Your Life

£5.00

1.00pm

Many people do not understand what self-compassion is, and how it can help them through tough times. We all have moments where life doesn’t go how we want it to, or we haven’t behaved how we would have liked. Our inner critic can kick in mercilessly and we can ruminate on what has gone wrong. The aim this workshop is to describe self-compassion, dispel some common myths and provide some pointers to how one can develop self-compassion. This talk is based on the work of Dr Kristin Neff. It is for women who give themselves a hard time or put others first at the expense of their well-being.

Location: Library

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Courage, Compassion and Wisdom In Your Life

£5.00

1.00pm

Many people do not understand what self-compassion is, and how it can help them through tough times. We all have moments where life doesn’t go how we want it to, or we haven’t behaved how we would have liked. Our inner critic can kick in mercilessly and we can ruminate on what has gone wrong. The aim this workshop is to describe self-compassion, dispel some common myths and provide some pointers to how one can develop self-compassion. This talk is based on the work of Dr Kristin Neff. It is for women who give themselves a hard time or put others first at the expense of their well-being.

Location: Library

Quantity:
Add To Cart

Joan van den Brink

Joan’s life purpose is ‘to create intimate environments so that people thrive’. She fulfils this in numerous ways, as a consultant, executive coach host of online communities, and more. She is the author of, “The 3 Companions Courage, Compassion & Wisdom: the powerful keys to happier work and a more fulfilled life”, which is available in print, kindle, and audio book formats. She is sought-after for the expertise, business understanding and insights that she brings to her work. Joan builds strong connections and relationships that enable openness, trust and vulnerability and unlocks powerful learning.