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How to Prepare For (Peri) Menopause

£5.00

1.30pm

There’s no need to be scared of (peri)menopause despite what you may read or see in the media or on social media. This workshop is an empowering and reassuring look at what menopause is, how it’s perceived in our culture and how we can reframe that, what you may experience and when, how you can best prepare for a good (peri)menopause, and how to find trustworthy sources of information to empower your experience. We’ll be busting some menopause myths, proving that knowledge is power, and empowering you to be prepared not scared. If I can also get you excited about life post menopause, I will have done a good job!

Location: Stable 2

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How to Prepare For (Peri) Menopause

£5.00

1.30pm

There’s no need to be scared of (peri)menopause despite what you may read or see in the media or on social media. This workshop is an empowering and reassuring look at what menopause is, how it’s perceived in our culture and how we can reframe that, what you may experience and when, how you can best prepare for a good (peri)menopause, and how to find trustworthy sources of information to empower your experience. We’ll be busting some menopause myths, proving that knowledge is power, and empowering you to be prepared not scared. If I can also get you excited about life post menopause, I will have done a good job!

Location: Stable 2

Quantity:
Add To Cart

Rachel Lankester

Rachel Lankester is the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond, recommended in the New York Times as one of 7 top books about menopause, and host of theMagnificent Midlife podcast. After a shocking early menopause diagnosis at 41, she scratched her own itch and created what she wasn't able to find to help herself, to support women through the sometimes messy middle of life. She’s the founder of Meno Clarity, an information hub about menopause, was on the BSI panel for the new workplace standard on menopause, and is on the advisory board for the new National Menopause Support and Education Program.