Finding Your Calm: Navigating Anxiety and Overthinking
4:30pm
This workshop is for anyone who seems put-together but underneath the surface wrestles with worry, fear and a non-stop mind. Join Rosie for a simple chat on understanding anxiety, tackling overthinking, and becoming the master of your own mind . Reserve your spot for practical tips to break free and breathe easy.
Location: Stable 1
Rosie Leach
Rosie Leach is an author, certified life coach and passionate self-love and anxiety mentor. With a background in Psychology and many rich life experiences ranging from miscarriage, an anxious breakdown at just 24 years old and divorce, Rosie creates bespoke experiences for women all over the world to help them discover who they truly are, how to love themselves and how to create their own path to happiness.
www.rosieleach.com
Instagram: @rosieleachcoaching