Thrive in the 4th Trimester

£5.00

3.30pm

Kerry and Rhian will be talking all things postnatal after the birth of your baby. This will include immediate care for you and your baby after the birth, going home from hospital, symptoms to expect and who to contact. Kerry will share some of her personal top tips to“thrive” in the first 3 months after baby is born. Rhian will talk all things rehabilitation of your pelvic floor, its function and signpost local services available to help with any symptoms you may be having. There will also be lots of time to ask questions at the end. If you are pregnant or recently had a baby this is a talk not to miss.

Location: Stable 2

Quantity:
Add To Cart

Kerry

Kerry is a registered NHS midwife, a aqua natal instructor and the founder of “Thrive in the 4th Trimester”, a postnatal parent and baby group. Kerry’s aqua natal classes, Aqua-Bumps for pregnancy and post-birth has recently been shortlisted as a finalist for the Cardiff Life Awards.

Instagram & Facebook: ‘aquabumps4u’

Rhian

Rhian is a private women’s health physio with over 20 years’ experience in both the private andNHS sector. Rhian is a pilates instructor and a mummy MOT practitioner.

Instagram: ‘Pelvichealth.at_one’