Motherhood And Our Changing Identity - " Will I ever feel like myself again?"
4.00pm
When you become a mother it's not just your body that changes your whole world does. Matrescence describes the physical, emotional, hormonal and social transition to becoming a mother. Relationships change. Lack of sleep affects our stress and ability to recover, process and heal never mind bounce back! Kelly will explore motherhood and our change in identity. She will hold space for you to share and ask questions whilst sharing some top tips to help you reduce stress and overwhelm, feel more connected and trust in the unfolding of the woman and mother that you are becoming.
Location: Library
Kelly Thistlethwaite
Kelly is the co-founder of FLY Mama and a specialist Trauma Informed Yoga and Breath Work instructor, Matrescence Coach and Mama Rising™facilitator experienced in supporting women and birthing people following birth trauma and perinatal trauma and loss. Her passion comes from her own and her client's pain which has led her to become dedicated to supporting women whilst they heal from their perinatal experiences. Kelly's healing methods are trauma-informed, and she understands the toll that high levels of stress and trauma can place on the body and nervous system. She can help you to understand how and why the way you think, act and feel has been impacted by your trauma and help you to reduce your symptoms
